Minggu, 08 Agustus 2010

Easy-Cleanup Chicken Parmesan

·         Active Time: 5 minutes
·         Total Time: 20 minutes
Recipe Ingredients
o    1 box (16 oz) frozen, breaded chicken patties
o    1 cup fire-roasted tomato & garlic pasta sauce
o    1 cup shredded mozzarella & Asiago cheese with roasted garlic
Recipe Preparation
1. Heat oven as chicken package directs. Line a rimmed baking sheet with foil.
2. Place patties on baking sheet; bake 5 minutes less than package directs.
3. Spoon 1⁄4 cup sauce over each patty; top with 1⁄4 cup cheese. Bake 5 minutes, or until cheese melts.

Different Takes
Stir 1⁄4 cup sliced olives and 1 tsp capers into the pasta sauce.
Substitute thin slices of mozzarella for the shredded cheese blend.
Serve with pasta tossed with more of the pasta sauce, or with a green salad.
·        
Nutrition Facts
·         Yield 4 servings
·         Servings 4
·         Amount Per Serving
·         Calories 286
·         Total Fat 10g
·         Saturated Fat 5g
·         Cholesterol 80mg
·         Sodium 751mg
·         Total Carbohydrates 19g
·         Dietary Fiber 1g
·         Protein 28g

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